Wednesday, November 24, 2010

P90X Day Sixty Six

Biceps, back and ab ripper..went ok. I'm tired though.

Tuesday, November 23, 2010

P90X Day Sixty three and sixty four and Sixty Five

Day 63 is a day of rest. Day 64 was chest, shoulders, triceps and it was hard and I'm so sore. Today was Plyometrics day sixty five. It was hard work.

Sunday, November 21, 2010

P90X Day 62

Kenpo..it's been better. I made it through. But I was extremely tired.

Friday, November 19, 2010

P90X Day 60 and 61

Yesterday was yoga and it went wonderfully. Today was legs and back it went miserably.

Wednesday, November 17, 2010

P90X Day 57, 58, 59

Day 57 Chest and Back and Ab Ripper..went by fast.

Day 58 Plyometrics left my knee very sore..woke up with sore knees.

Day 59 Shoulders, Arms and Ab Ripper..hard on my shoulders..sore. Lifted heavier and lighter weights.

P90X Day 53, 54, 55, 56

Day 53 Stretch X, Day 54 Core Synergestics, Day 55 Yoga. Day 56 Rest